Read about the the life changing experience Fazilah had that lead her to start YYC Family Therapy.

Learn easy to implement strategies to help your kids manage screen time.

Is punishment really the best way to address your child's behaviour? Research shows it can create distance, increase defiance, and damage trust. In this blog, we explore why punishment falls short and offer evidence-based alternatives that help children learn and grow, while keeping you empowered and feeling in control.

Talk therapy can help children, teens, and families strengthen communication, build resilience, and navigate life’s challenges together. Discover how family-centered therapy creates a supportive space for growth and connection. Click to learn more!

Through art and movement, expressive arts therapy helps kids and teens process feelings, discover solutions, and make sense of their experiences in a creative and supportive way. It’s therapy that feels natural, fun, and healing. Click to learn more!

Is your child struggling with big emotions or challenges? 🧸🎭 Play therapy helps kids express themselves, develop coping skills, and heal through creative play. It’s a fun, safe way to support their emotional growth. Click to learn more!

Struggling to express tough emotions? 🌟 Sand tray therapy uses creative play to help children and adults explore feelings, gain insights, and heal from past experiences. It’s a powerful, hands-on way to work through challenges. Click to learn more!